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Home Health Yoga & meditation Yoga And Your Heart
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Yoga And Your Heart
by Dr. Datey
4.6
4.6 out of 5
Creators
AuthorDr. Datey
PublisherJaico Publishing House
SynopsisThis practical book explains in detail the systems of the human body and the techniques of yoga. The authors show in a step-by-step fashion how it is possible to use yoga to combat the tensions of a fast paced life and achieve physical and mental tranquility. A special chapter on Yoga and Heart, breaks new ground in using the ancient art of yoga to combat coronary ailments : the most notorious killer in our times.