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Home Health Yoga & meditation How to Meditate
How to Meditate
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How to Meditate
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How to Meditate

by Pema Chödrön
4.6
4.6 out of 5
Creators
Author Pema Chödrön
Publisher Jaico Publishing House
Synopsis A Practical Guide to Making Friends with Your Mind More and more people are beginning to recognize a profound inner longing for authenticity, connection, compassion, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This comprehensive guide shows readers how to honestly meet and openly relate with the mind to embrace the fullness of our experience as we discover:

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Binding: PaperBack
About the author
Specifications
  • Language: English
  • Publisher: Jaico Publishing House
  • Pages: 184
  • Binding: PaperBack
  • ISBN: 9788184958058
  • Category: Yoga & meditation
  • Related Category: Spirituality
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