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Home Health Yoga & meditation Yoga Wisdom And Practice
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Yoga Wisdom And Practice
by B.K.S. IYENGAR
4.3
4.3 out of 5
Creators
AuthorB.K.S. IYENGAR
PublisherDK
SynopsisThe classic BKS Iyengar Yoga Wisdom and Practice gets a fresh, modern look but retains the evergreen writings and philosophy of the worlds greatest yoga guru and teacher. The book uses a series of asanas, outlined in an easy-to-follow step-by-step format to showcase Gurujis wisdom and teachings. Drawing on his experiences, it traces BKS Iyengars journey as a young man seeking to understand the form, to his transformation into Guruji, the teacher. All the while, it attempts to teach the seeker the real meaning of yoga and the true purpose of its asana. This reprint celebrates BKS Iyengars life, learnings, and thoughts on the occasion of his birth centenary, which will be celebrated in December 2018. The book features key teachings and learnings in the words of BKS Iyengar himself with easy to follow step-by-step instructions for each asana and an explanation of the philosophy and thought behind it.
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