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Dr Dhurandhar's Fat-loss Diet

by Dr Nikhil Dhurandhar

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4.2 out of 5

Creators

Author Dr Nikhil Dhurandhar

Publisher HarperCollins

Synopsis Have you tried diet after diet to lose weight? Tried hitting the gym, doing aerobics, Zumba, but lost interest? Does one day of binge-eating make you want to give up? Has weight loss become an unattainable dream? Dr Nikhil Dhurandhar is the man who transformed Aamir Khan`s fat Mahavir Singh Phogat into an incredibly fit on-screen wrestler in Dangal He has treated over 10,000 patients and, in this book, he wants to help you! Dr Dhurandhar busts diet myths with science, presenting facts over fads, and gives us a plan designed specifically for Indians. Here are all the secrets you need`

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Binding: Paperback

About the author

Specifications

Language: English
Publisher: HarperCollins
Pages: 240
Binding: Paperback

ISBN: 9789352770304
Category: Health & Fitness
Related Category: Sports & Games