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Buddha Mind, Buddha Body
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Buddha Mind, Buddha Body

by Thich Nhat Hanh
4.6 out of 5
Author Thich Nhat Hanh
Publisher Jaico Publishing House
Synopsis In this book Thich Nhat Hanh shows us how we can instill the habit of happiness in our consciousness. With humour and compassion, Buddha Mind, Buddha Body explores how the mind functions and how we can train ourselves to more effectively create the conditions for our own happiness. Buddha Mind, Buddha Body emphasizes the importance of creativity, visualization, and meditation, and offers concrete exercises to improve mental clarity and restore our mind/body harmony. Punctuated by stories from the life of the Buddha, as well as stories and observations from Nhat Hanh

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Binding: PaperBack
About the author
  • Language: English
  • Publisher: Jaico Publishing House
  • Pages: 154
  • Binding: PaperBack
  • ISBN: 9788179928233
  • Category: Buddhism
  • Related Category: Other
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