Home Health Health & Fitness Your Pregnancy Nutrition Guide
 Your Pregnancy Nutrition Guide
Enjoying reading this book?

Your Pregnancy Nutrition Guide

by Henrietta Norton
4.6 out of 5
Author Henrietta Norton
Publisher Vermilion
Synopsis Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find out: · What to avoid and which supplements to take · Ways to eat a healthy vegetarian or vegan pregnancy diet · Which nutrients are important at each trimester · How to manage symptoms such as morning sickness and fatigue · Pregnancy and preconception superfoods and recipes · How to allergy-proof your baby and optimise their development With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.

Enjoying reading this book?
Vermilion ₹499
Print Books
About the author
  • Language: English
  • Publisher: Vermilion
  • Pages: 240
  • Binding: Vermilion
  • ISBN: 9780091955168
  • Category: Health & Fitness
  • Related Category: Sports & Games
Share this book Twitter Facebook

Suggested Reads
Suggested Reads
Books from this publisher
The Fast Metabolism Diet by Haylie Pomroy
The Power Of Positive Thinking by Norman Vincent Peale
What Your Mother Couldn't Tell You And Your Father Didn't Know by John Gray
Just Do It Now! by Lynda Field Associates
How To Make Big Money In Your Own Small Business by Jeffrey J Fox
How To Become CEO by Jeffrey J Fox
Books from this publisher
Related Books
The New Hot Meg Mathews
8 Weeks to Lower Blood Pressure Robert E Kowalski
The Essential Writings of Dr Edward Bach Edward Bach
IBS Low Carol Sinclair
The Paleo Primer Keris Marsden
The Swift Diet Kathie Madonna Swift
Related Books
Stay Connected