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Home Reference Science & Technology Yoga
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Yoga
by Annamalai
4.7
4.7 out of 5
Creators
AuthorAnnamalai
PublisherVikatan Publication
SynopsisThe best job of modern technology!` It is a real truth. Walking, running, jumping, crossing, biting, and minute things are normal jobs that we can do naturally. But in today`s technology we are getting such jobs for the machine. Even walking is seen as a workout today. Walking in this period is even humiliating. They measure the economy of the walker. We buy a vehicle for borrowing from such situations. This is a fake image created by business firms. We believe that it is true and we fall. This machine life brings us with various illnesses. We should also pay attention to our health. The easiest way is to yoga. Exercise will be preserved only for health. But with proper health, mental health will be maintained through proper yoga. Mental illness is a factor for our health. Yoga is a mental and physical practice that has appeared hundreds of years ago. This book is an entrance to entry into this art. The importance of yoga is illustrated with illustrations, such as why do we do yoga, the advantages we get by yoga, and what kind of benefits can be done if we do any training. By reading this book you can learn basic information about yoga. These basic information will be a guide to your next search.