SynopsisAlmost 75 percent of health and longevity is based on lifestyle,
environment, and nutrition. Yet even if you follow a healthful
diet, you probably don't get all the nutrients you need to prevent
disease. In What You Must Know About Vitamins, Minerals,
Herbs & More, Dr. Pamela Smith explains how you can
maintain health through the use of nutrients.
Part One of this easy-to-use guide discusses the individual
nutrients necessary for good health. Part Two offers
personalized nutritional programs for people with a wide variety
of health concerns. People without prior medical problems can
look to Part Three for their supplementation plans. Whether you
want to maintain goodhealth or you are trying to overcome a
medical condition, What You Must Know About Vitamins,
Minerals, Herbs & More, can help you make the best choices
for the health and well-being of you and your family.
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Binding: PaperBack
About the author
Pamela Wartian Smith, MD, MPH, spent her first two decades of practice as an emergency room physician at the Detroit Medical Center. A member of the American Academy of AntiAging Physicians and a board examiner, Dr. Smith is an internationally known speaker and author on the subject of wellness and anti-aging. Currently, she is the owner and director of the Center for Healthy Living and Longevity, with locations in Ann Arbor, Center Line, Rochester, and Traverse City, Michigan.