Synopsis"It is tragic that we get old too soon and wise up to life too late. There’s so much we could—and should—have done to get to this point in better shape. The question is: what should we do now?
But health remedies are dime-a-dozen, each one contradicting another. As an old Chinese proverb goes: ‘It is easy to get a thousand prescriptions but hard to get one single remedy.’ How does one negotiate that tricky terrain?
This book has all the answers. In the patented, no-nonsense style of the 13 Steps series, it brings together scientifically sound advice in a non-judgemental course-correction guide. 13 Steps to Bloody Good Health is an easy, doable path to good health—step by step."
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About the author
"Ashwin Sanghi is counted among India’s highest-selling English fiction authors.13 Steps to Bloody Good Luck is his foray into the world of non-fiction. Till date Ashwin has written three independent novels, all bestsellers, including The Rozabal Line, Chanakya’s Chant and The Krishna Key. In addition he has co-authored a crime thriller, Private India, along with James Patterson, the world’s highest-selling writer.Ashwin’s books have sold in lakhs and have been translated into many languages. Ashwin was included by Forbes India in their Celebrity India 100 Rankings and was recipient of the Crossword Popular Choice Award.Ashwin was educated at the Cathedral & John Connon School, Mumbai, and St. Xavier’s College, Mumbai. He also holds a Masters degree in business from Yale. Ashwin lives in Mumbai with his wife Anushika and his son Raghuvir.