Pooja makhija is one of india's chief experts on nutrition and has counselled over 15,000 clients. pooja never fails to be astonished by the power of nutrition and has seen time. and she has understood that importance of food can bring about huge, drastically transforms people's life.
For parents who have a lot on their plate.
children are question marks. bawling, cooing, spit-blowing question marks. how long should you breastfeed your baby? will he sleep through the night? how should you start your child o¬ on solid foods? will she grow up into a responsible adult?
‘her nutritional principles are founded in an extremely rare phenomenon: common sense.’ - karan johar
‘as a new mother, child nutrition raises so many questions. it's reassuring to have some definitive answers.’ - mira kapoor
‘it's a mother's wish to have someone who cares and i can assure you pooja does.’ - genelia deshmukh
‘make this your go-to book if you’re a parent or thinking of becoming one.’ - raveena tandon
‘there is no better person to write about child nutrition than someone who is both a nutritionist and a mother herself. - shweta bachchan-nanda