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Sonal MittraSonal Mittra is a Doctorate in Alternate Medicines. Having
extensively travelled the world, she has a firsthand account of the
dietary habits of people in various countries, states and races. The
book is a compilation of her observations and research.
Other books by the author are ‘Healthy Food, Healthy Living’, and
‘Traditional India Massage’. In addition Sonal has also written
numerous articles for various magazines on health and nutrition.